Logic Model Obesity

When spring comes it is time to clean the liver. This is a good time to rejuvenate the liver for next year's work. A good way to clean the liver is the use of herbal teas. They are easy to use and offers a powerful blow to awaken the liver.

This is a formulation based on herbs for the liver provided by Brigitte Mars (herbalist in Colorado) called "Puri-Tea" which consist of:

· Peppermint, red clover, fennel, licorice
Blades ·, dandelion, Oregon grape root, burdock root
· Walnut bark, chickweed, parsley root, nettles.

Another liver herbal tea is:

· Fennel seed (1 part), Fenugreek (1 part)
· Linseed (1 part), Licorice root (1 / 4 part)
· Burdock (1 / 4 part), Peppermint (1 part).

Here is another combination of herbs is good for detoxifying and cleanse the liver:

· Yellow dock root, dandelion root, licorice root
· Red Salvia, sarsaparilla, hyssop
· Pau de Arco, Milk Thistle Seed, Parsley Leaf.

Here's something else you can do for you liver. Buy an extract of milk thistle seed. Then, when you make a list of liver tea here, add 2-3 full droppers of the Milk thistle seed extract for tea.
These are the effect of some of the herbs mentioned above.

· Fennel seed – white cell formation, acid / alkaline balance
· Mint – Body Care and toner
· Red clover – blood purifier
Licorice · – adrenal stimulation
Knives · – against infection
Teeth lion – cleansing and strengthening
· Oregon grape root – cleansing, building
· Burdock root – purifying
Ortigas · – Rich in minerals
· Chickweed —
Fenugreek · – helps eliminate toxins and mucus
· Cow root – cleansing, blood cell formation white
· Pau de Arco – cleansing, white cell formation
· From milk thistle seed – cleansing, building

You can make these teas yourself or look for a ready made one at a health food store. What I do is buy a 1 / 2 or 1 ounce of each herb. Then mix one tablespoon of each herb into a mason jar. Shake it up and you're ready to go.
Preparation of tea

Boil 1 1 / 4 cup distilled water in a glass container. Add 1 heaping tablespoon of the herb mixture. Let the tea sit for 10-15 minutes. Strain and drink and cool slightly.
Drink a cup of tea before breakfast and one before dinner for about 1-2 months.

About the Author:

Rudy Silva is nutritionist that specializes in using natural remedies for better health. For more information and tips on colon cleansing with fruits and vegetables go to: http://www.coloncleanse.for–you.com or signup for his newsletter and get a free constipation relief report at: http://www.natural-remedies-thatwork.com

Article Source: ArticlesBase.com – Cleansing Liver Herbal Teas

Basics of Tea : What Is Herbal Tea?

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From diet pills were introduced in the open market, it became popular among those who want to get fit and lose weight. After all, only taking a pill or two a day, will get to see quick results without the hassle, effort and time you have to invest in the gym, exercising, or preparing meals healthy.

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Tips for choosing the pill Best diet

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About the Author:

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